Bike
Diet
Exercise
Ask your doctor how soon you can start exercising, and what kinds of exercise you can do. Walking is usually the first thing, but ultimately there is no real limit to what you will be able to do. Many transplant recipients are very active and some even run marathons and climb mountains!
You may need to watch certain foods to counteract blood imbalances caused by your medication (ask your doctor or dietician), but otherwise just eat a healthy diet. If you were on a restricted diet before the transplant, you may be thrilled to discover you can eat almost anything you want to. This freedom is terrific, but remember that eating too much can lead to trouble. Many transplant recipients gain weight, so itís a good idea to eat sensibly and to exercise when you can.
Salad
Begin learning about kidney transplantation here
Your organs do many things to keep you healthy If your organs don't work, you may need to have a transplant To get a transplant, you have to be tested You can't have a transplant unless someone donates an organ You will have to have surgery to place the new organ into your body Most people feel much better after having a transplant Taking care of your new organ will help you feel healthy for years to come Taking care of your new organ will help you feel healthy for years to come Home